Mindfulness Meditation as a Pathway to Love of Self and Other
by“To be loved means first of all to be recognized as existing.” Thich Nhat Hanh By Jill MacCormack What does it mean to love…
autism and mindfulness
How Mindfulness and Meditation have changed my life
by“Mindfulness has freed me from years of sadness and frustrations that I originally thought were because I was autistic but now I feel that…