Stress: How I Increase My Capacity or “Spoons”
byI feel tired, numb and tense. My head hurts and everything seems too much. By now I recognise these symptoms: I have stress! But…
autism and anxiety
Feeling Overwhelmed? These 8 Suggestions Can Help Autistic People Ease Anxiety
byMany autistic people are feeling overwhelmed during Covid-19. I hope this blog can offer some remedies to ease anxiety. By Aaron Bouma Autistic people…
What it feels like to have Aspie Anxiety
byBy Robert Shmus When living on the autism spectrum, such as having Asperger’s, there are a lot of struggles that can come your way….